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Listen to Gloria's weekly radio show, “Your Health Matters,” each Friday at 8:am Pacific Time on HealthyLife.net, the web-radio network. If you miss the show, check the archived show list.

 
 

Nightshade-Free, Anti-Inflammatory Recipes  

Being a gourmet cook gave me a huge advantage in creating these tasty recipes that do not ignite the flame of inflammation — stealing quality of life from its victims, including my own.

Countless readers and clients have been asking for my anti-inflammatory, nightshade-free cooking sensations. In my recipe section, there are some to get you started. You'll find many more in my book, Pain and Inflammation Matters.

The following recipes are just a “taste” of what can be accomplished when you become determined to regain a quality and taste of life you grew to expect. Enjoy!

Instead of Potatoes

Instead of Tomatoes


For more Nightshade-Free, Anti-Inflammatory Recipes, see the book, Pain and Inflammation Matters™, by Gloria Gilbčre, N.D., D.A.Hom., Ph.D.

You can choose to buy the book, or: NEW! download the PDF version NOW!

 
 
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Copyright 2006 by Gloria E. Gilbčre, LLC

All rights reserved. No part of this website, books or E-Guide publications may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, and information retrieval systems, without the prior written permission of the author. 

The information in this website is provided for educational and informational purposes only. It is not intended to prevent, diagnose, treat, or cure a condition or disease. It is meant to provide the reader with the understanding of some of the causes of invisible illnesses and the non-drug options available to them. The information provided is to assist the reader in making informed nutritional and life-style choices for achieving wellness and quality of life. For medical conditions seek the counsel of a health care professional. The publisher and author are not responsible for the use, effectiveness, or safety of products or procedures contained in this website, or any other, publication, or E-Guide.