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Listen to Gloria’s weekly radio show, “Your Health Matters,” each Friday at 8:am Pacific Time on HealthyLife.net, the web-radio network. If you miss the show, check the archived show list.

 
 

The sun is shining, the water is warm, and we all want to get out and enjoy it while we can. One often forgotten culprit: the dangers of swimming, whether in a chlorinated pool, lake, stream, or the ocean, Beware! We can’t see what is hidden in the waters we swim in. Here are some important tips to reduce exposure to the potentially dangerous bacteria and chemicals in swimming pools or open waters:

  • Do not swim in a public swimming pool if you have a cut, scrape or open wound.
  • Don’t swallow any water.
  • Keep water out of your nose, eyes and ears.
  • Don’t swim if the water looks cloudy or if there is a strong chlorine or rotten odor. Pay attention to water safety warnings at lakes, rivers and beaches.
  • Bathe or shower after swimming.
 

 

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Copyright 2006 by Gloria E. Gilbčre, LLC

All rights reserved. No part of this website, books or E-Guide publications may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, and information retrieval systems, without the prior written permission of the author. 

The information in this website is provided for educational and informational purposes only. It is not intended to prevent, diagnose, treat, or cure a condition or disease. It is meant to provide the reader with the understanding of some of the causes of invisible illnesses and the non-drug options available to them. The information provided is to assist the reader in making informed nutritional and life-style choices for achieving wellness and quality of life. For medical conditions seek the counsel of a health care professional. The publisher and author are not responsible for the use, effectiveness, or safety of products or procedures contained in this website, or any other, publication, or E-Guide.