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Listen to Gloria’s weekly radio show, “Your Health Matters,” each Friday at 8:am Pacific Time on HealthyLife.net, the web-radio network. If you miss the show, check the archived show list.

 
 

Questions:

1. What natural substance should you take when you suspect food poisoning or gastrointestinal distress from contaminated water? Hint: It is also used to preserve.

2. What strength of sun protection is now recommended for all ages?

3. When applying sun screen to your face and you wear makeup, mineral powders or foundation, when should it be applied for maximum protection?

  1. On a clean face before foundation
  2. After moisturizer is applied
  3. After foundation, makeup or mineral powder is applied
  4. Only before swimming, showering or bathing.
  5. Just before foundation, makeup or mineral powder is applied.

4. When you must be exposed to heat and sun, sun stroke can be prevented by:

  1. wearing a hat
  2. misting the face and neck with cool purified or distilled water
  3. consuming a mineral/electrolyte drink or nutritional supplements
  4. consuming at least 4 oz. of water every 15 minutes
  5. all of the above

5. Food should ultimately be cooled to room temperature after cooking before refrigerating. True or False?

6. When those pesky little ants appear in and around the house in the warm months, what natural substance can be used to kill them without causing harm to you or the environment?

Check the answers
 

 

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Copyright 2006 by Gloria E. Gilbčre, LLC

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The information in this website is provided for educational and informational purposes only. It is not intended to prevent, diagnose, treat, or cure a condition or disease. It is meant to provide the reader with the understanding of some of the causes of invisible illnesses and the non-drug options available to them. The information provided is to assist the reader in making informed nutritional and life-style choices for achieving wellness and quality of life. For medical conditions seek the counsel of a health care professional. The publisher and author are not responsible for the use, effectiveness, or safety of products or procedures contained in this website, or any other, publication, or E-Guide.